by mr skinny pants

Lose 2-12lbs per month with a

Keto CONTRARIAN Approach!

Are you a smart cookie – but you’re frustrated with conflicting keto advice?

Have you tried keto –  but can’t get into ketosis?

Did your keto diet work (for a while) – but then your weight loss plateaued?

Do you wonder – Is Keto is a healthy way to eat and lose weight”

Have you tried every other diet with no success?

I understand. I’ve been there.

That’s why I’m glad you’re here.

I’ve cracked the code on the keto diet!

I’d like to share my story & methods with you.


I’m Ryan aka Mr Skinny Pants.

10 years ago I used the keto diet to get my weight and health under control.

It helped me lose the weight I’d gained through emotional eating.

It’s helped my mental clarity.

Really, it changed my life.

Fast forward 10 years.

I’ve taught my methods to 100’s of 1on1 coaching clients with amazing success.

What’s unique about my approach?

Glad you asked.

First of all, It’s not theory.

This is the stuff I’ve put into practice in my life.

It’s worked for me…

It’s worked for my clients..

It will work for you too!

It’s not something that “might work”

It’s a foolproof, step by step system!

Have you ever asked any of these questions about keto?

  • How to lose weight quickly on keo  (in as few as 3 days)
  • How to break through plateaus on keto (the dreaded 2-8 week plateau)
  • How do I sustain weight loss with keto (through the ups and downs of life)
  • How do I deal with friends/family/haters on keto?  
  • How do I drink alcohol on keto?
  • What CAN I eat on keto?

Well, you’re in the right place.

I’ve got it all figured out for you in my Keto Contrarian approach!


Why are my methods “Contrarian?”

  • There is no macro tracking
  • There is no ketone testing
  • My approach allows for some binging
  • You’re allowed some emotional eating.
  • You’re even allowed for some alcohol (if that’s your thing)

Mainstream keto is confusing…

Keto Contrarian makes it easy!

It accommodates real life and doesn’t punish you.

Fun Fact: My system actually uses binge eating to break through plateaus that you’ll experience after  2-8 weeks on the keto diet.

I’ll give you all the knowledge, tools and resources you need.

Plus, I’ll teach you how to create your own unique keto approach over time

The keto diet can be life changing.

Don’t be frustrated that you haven’t figured it out yet.

You just need a clear plan!

That’s what Keto Contrarian provides.

You’ll lose weight, have more energy with less stress than ever before!

All in a healthy way.

I’m excited to share it with you!



by mr skinny pants

Introducing the launch of my


WATCH: I’ll teach you how to lose 2-12lbs every month with my Keto Contrarian system!


Start losing weight in 3 days

Learn the step by step process to kick starting your weightloss!


Break through dreaded plateaus!

Learn how to smash through the plateau that happens during week 2-8


Sustain your diet and weight loss

You’ll learn everything you need to know to adopt a true keto lifestyle

Retail Price: $1997.00 | Save 94%

Today Just $97

What will you learn inside Keto Contrarian?

Learn to avoid confusion and master the keto diet for weight loss 

How to start losing weight in 3 days on keto

Learn to kick start your keto diet and weight loss in the first few days.

Learn exactly what to eat to stay keto

Don’t be confused. With my food lists, recipes and resources knowing what to eat is easy.

How to avoid keo confusion

There are 7 mistakes people make on keto. I will show you how to avoid them

How to make my 25 easy keto recipes (and how to find your own)

These are simple to make recipes that even non keto eaters will love.

My weight loss plateau busting strategy

I’ll show you my simple trick to blasting through weigh tloss plateaus 

How to eat keto at work, parties or with kids

I’ll teach to maintain you keto diet no matter what your situation

How I lost 21lbs in 2 months on keto

I’ll share my story of binge and comfort eating and how my methods will help you achieve the same.

How to be keto at Restaurant (+ my approach to Keto & Alcohol)

I’ll show you how to stay keto while eating out and even how to have an adult beverage 🙂

Ready to master the keto diet?

I know you can make a life changing transformation

Retail Price: $1997.00 | Save 74%

Just $97 

What’s included in the Keto Contrarian course?

18 Step by Step Videos – 18 Audio Recordings – Recipes – Food Lists – Macro Guides – Alcohol Swipe Files – BONUS Ride Along content

18 VIDEOS – Walk you through each step

Eating Strategy, Plateaus, Shopping, Meal Planning, Cheat Proofing, Snacks, Restaurants, Fast Food, Dealing with Loved ones, Dealing with Haters, Keto with Kids, Keto at Work, Keto & Alcohol and more…

Note: audio files are also included as well as downloadable videos

DAILY ACTION STEPS: are provided

Inside the course are notes and daily action steps to keep your progress on track. I make it super easy for you!

PRINTABLE RESOURCES – To make things simple

Food Lists, Recipe Suggestions, Restaurant Guides, Macro Info, Alcohol Swipe File literally everything you’ll ever need!

BONUS: Ride Along Videos

In each module you’ll get a ‘ride along video’ where you’ll watch me doing keto in my own life. It’s like having me as a friend/coach!

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Start losing 2-12 pounds per month on autopilot! 

Retail Price: $1997.00 | Save 74%

Get it for just $97

What do others have to say?

These are people just like you who have used the Keto Contrarian system

“I had tried everything before before this program. I’ve lost 57 lbs and gained a ton of energy. This was a complete transformation in my quality of my life.”

Elizabeth Roseberry​, Birmingham AL

This was just what I needed. I didn’t want a ‘diet’ I wanted a way to eat. This helped my finally stop my yo yo dieting and sleep improved dramatically. Thank you Ryan for making it so easy!

Jinnan Hussain, New York NY

Thanks Ryan. I lost 15lbs in the first month of your program. Changing from my ‘main stream’ keto approach made all the difference.

Justin Guest​, Dallas TX

by mr skinny pants

Lose 2-12lbs per month with my

Keto CONTRARIAN Approach!

Just follow these 3 EASY STEPS…

These are my unique KETO CONTRARIAN methods that took me 10+ years to perfect.

1. STEP - Watch the video or listen to the audio recordings

I will explain everything and teach you everything you need to know!

2. STEP - Follow the action steps in each video

In each video I give you a simple action step to follow.

3. STEP - Use the resources I provide

Included are food lists, recipes and over 20 helpful keto tools.

Start losing weight consistently!

Retail Price: $1997.00 | Save 74%

Just $97

Still got a question? 

I’ve got answers for ya!

Is this course for me?

Keto Contrarian is for you if…

  • You want to start the Keto Diet
  • You want to RESTART your Keto Diet
  • You want to make REAL CHANGES in your diet and life
  • Right now you’re “eating low carb” or you’ve “tried Keto” and it’s not working.
  • You have tried Atkins, Weight Watchers or any of the other zillion programs out there with no success.

Then this program is absolutely for you. ????

How quickly will I get access?

You’ll have access Immediately after creating your payment and login.

You can consume the info via STREAMING VIDEO, DOWNLOADED VIDEO, AUDIO + you’ll receive all the printable resources in PDF & Excel Files.

Who is this course NOT for?

The Keto Contrarian is not for people who….

  • are not looking to make major changes
  • are looking that magic button/overnight success
  • give up easily. (fun fact creating a lasting change in your diet takes a bit of effort)
  • are not willing to get put effort forth a little effort.

If you’re none of those… then this is for you!

What's the Guarantee again?

90 days money back!

No questions asked. If you do have a question though… our team is here to support you. Your success is our #1 goal.

Keto Contrarian comes with a 90-day 100% money back guarantee. If within 90 days, if you are unhappy for whatever reason just email us at and you will receive a full refund.

I stand behind the Keto Contrarian Approach 100%.

It’s time for a change – let’s do this!

LOSE WEIGHT with a Keto Contrarian approach!

Retail Price: $1997.00 | Save 74%

Get it for just $97